Mindfully Minding My Business


Welcome to Mindfully Minding my business! These weekly sessions are intended to provide a safe space to unwind from your week through the use of mindful practice! We will engage in mini meditations, simple breathing/ grounding exercises, and reflect on common themes in the world as we know it. Whether you are a seasoned pro or looking to cultivate more mindfulness into your daily routine; all are encouraged to share in this space and time together!

Recording Disclaimer: By entering this event, you hereby irrevocably grant AltspaceVR and Microsoft and its affiliates, agents, and licensees, the right, but not the obligation, to photograph and record your avatar, likeness, voice, and/or username and to own, license, assign, and use the same (or any portion) in the production, exhibition, and promotion of the event, AltspaceVR or other Microsoft products and services without compensation, in any media and on any platform now known or hereafter devised (including the Internet) throughout the universe in perpetuity.  You waive the right to bring action of any kind in law or equity against Microsoft.
If you wish to not be recorded, simply leave the event. (But we hope you’ll stay!)